Reminder: Summer Ram Power begins today (6/13) at the HS and runs from 5:00-6:30 pm. All MS and HS athletes are welcome.
RAM POWER: We've had some good questions and we wanted to clarify a couple of points.
1) The Ram Power Program will go from 5:00-6:30 pm. There may be sport-specific training scheduled before or after (that should be communicated by your individual coaches), but the program itself only runs 90 minutes.
2 ) Sports physical are not required of athletes until fall sports begin in August. You CAN participate in the Ram Power Program without one.
3) Please be on time. The 90 minute program does have a start and an end. If you show up halfway through you're going to miss things.
4) The program is set up in cycles and designed for three lifts per week. Best results come from consistent training and attendance, but we want you there as much as possible, even if it is only two days per week.
5) Coaches from all sports, male and female will be present.
6) Come even if you don't know how the weight room works, we'll help you learn. Beginners are welcome.
See you on Monday.
Go Rams
Here's a list of summer enrichment opportunities/camps from SHPS:
https://highschool.shps.org/o/high-school/article/750147
Summer information from South Haven Athletics:
https://thrillshare.com/s/news-athletics-southhavenmi/articles/summer-athletic-information
Soccer Update: Due to schools in the early game having some transportation issues, Tuesday's regional soccer game will begin at 7:30 pm. The date and place will remain the same.
Tomorrow's (6/7) regional soccer game is available on the NFHS Network. You must have a paid subscription to watch. You can see it at:
https://www.nfhsnetwork.com/events/otsego-high-school-otsego-mi/gam502c75f7a0
Due to half days and end-of-year activities, there will NOT be Ram Power the week of 6/6-6/10. Summer Rams Power will begin on Monday, June 13 in the evenings from 5:00-6:30.
Follow our new Ram Power Instagram Account at @rampowerstrength
Tickets for Tuesday's MHSAA Regional Semifinal Soccer Game must be purchased online. They can be found on https://gofan.co/app/events/617605?schoolId=MI10263.
The game begins at 7:00 pm at Otsego High School.
You can watch tonight's district soccer final against Three Rivers on the NFHS Network. You must have a paid subscription to watch. You can see it at: https://www.nfhsnetwork.com/events/berrien-springs-high-school-berrien-springs-mi/gam0738fd5379
Follow our new Ram Power Instagram Page: @rampowerstrength
This summer we're hoping for a record number of athletes in our Ram Power program and will use the Ram Power Instagram Account to showcase all of the good things going on this summer. Follow us and stay tuned for more content.
Ram Power -- Off-season work begins Monday, June 13. Ram Power will be open to EVERYONE on Mondays, Wednesday and Thursdays from 5:00-7:30. Be there. Bring your friends. Be ready to work.
"
Varsity Girls Soccer -- the Rams will play in the MHSAA District Final this Friday (6/3) at Berrien Springs HS. The game begins at 6:00 pm and all tickets must be purchased online at https://gofan.co/app/school/MI10263.
TICKETING UPDATE FOR TUESDAY, 5/31: Tickets for tonight's MHSAA District Soccer Game at home will NOT be on GoFan, but will instead be sold at the gate as usual. Sorry for the confusion.
Tickets for this weekend's district baseball and softball games WILL be sold through GoFan.co.
South Haven Softball Player Taylor Holland has been selected as Midwest Family Player of the Week by WSJM Radio. Check out the link below for a full write-up. Congratulations Taylor!!!
https://www.wsjmsports.com/mid-west-family-player-of-the-week/
South Haven Golf and Beeches Golf Club will be hosting the MHSAA Division 3 Regional Competition on Tuesday, May 31 beginning at 9:00 am. Twenty schools from around the area will be participating. Good luck to our golfers, and a big THANK YOU to Beeches for allowing us to host.
South Haven Spring Sports Teams will be soon participating in their district tournaments:
Varsity baseball will play at Holland Christian HS on Saturday, June 4 at 10:00 am against Hamilton.
Varsity softball will play against Paw Paw at Paw Paw HS, also on June 4, at noon.
Varsity soccer will host a second-round game at Ratcliffe Field on Tuesday (5/31) at 6:00 pm against the winner of Constantine/Dowagiac.
Tickets must be purchased for all events online at GoFan.co.
MHSAA Tournament Reminder: All tickets for district games must be purchased through GoFan.co. Sites will NOT be taking money at the door. You can find tickets for the upcoming baseball, softball and soccer districts by going to: https://gofan.co/app/school/MI10263
Weather permitting, today's varsity baseball game (5/26) against Gobles at home will be played as a doubleheader rather than a single game.
Sadly, JV Softball's game at Wayland has been cancelled for today (5/25). Congratulations to the ladies on an excellent season.
Due to an excessive amount of water on the field we will have to cancel the Corey Hinz Memorial Baseball Tournament for today, Saturday, 5/21.